I am doing a cyclic Ketogenic diet so I 4 weeks on 1 off to avoid extended periods in ketosis as yes there can be problems mainly concerning the liver if you stay in it for too long. Being so high in protein and fat keto diets are brilliant for both losing fat and maintaining lean body mass - it's quite a versatile …
Quote from Jay;326893: Losing Fat - Bodybuilding.com Forums Read lots. re brownie: eat more. You need to eat lots more to lose weight. Just eat clean/good food. With carbs, you can't cut them out as they're essential to a diet. Just watch what and when you eat them. eg. Wholemeal bread instead of white, brown rice i…
Yeah cool but short - there are some fan made levels around which I'm gonna track down and will post the locations up here today. EDIT: http://www.nuclearmonkeysoftware.com/narbaculardrop.html - more levels
If anyone is interested in Portals this is supposed to be made by the same people - a bit dated but exactly the same concept. Narbacular Drop Just google it and it will be the top result - free 25 mb download.
Quote from Longtom: I have an interesting problem to throw in the circle. I have 40-50ms ping to internode servers but 80-90ms on Game Arena servers. Sounds like normal pings for an iinet customer - that's what I have always had which is why I only play cod2 on the node servers.
It seems each patch EA brings out creates more problems than it solves. I am having PB issues now that I never had before and have also had the boot to desktop at join bug a few times. Bring on quake wars I say!
Wtf was already to listen to roy and hg with my tv on mute as is the usual for me on origin nights...then wtf N.T and W.A get stuck listening to super request......not impressed. Have had to play the radio on the net to get them.
Quote from OverDrive: No real diff in ping between any ADSL speeds on the same line. Just pipe width :) That's not quite true - when I lived in town and got put onto adsl2 ping when from 50ish to a constant 80ish. Others I know on adsl2 experienced the same increase in latency after the upgrade.
If you're interested Lock on gold has been released - couple of new planes, high res textures and new missions for what is in my opinion the best modern fighter sim since Jane's USAF. If anyone is interested in running some 2v2 or 3v3 dogfights in lock on or something similar over hamachi or any vpn that would be sw…
Microsoft Windows XP [Version 5.1.2600] (C) Copyright 1985-2001 Microsoft Corp. C:\Documents and Settings\James Bailey>ping game.on.net Pinging game.on.net [203.16.214.223] with 32 bytes of data: Reply from 203.16.214.223: bytes=32 time=87ms TTL=59 Reply from 203.16.214.223: bytes=32 time=88ms TTL=59 Reply from 203.…
Anyone else on the cas exchange noticed the ping increase to node servers from 50ish up to 80-90 for the last few days...it's like we have the bad ping of adsl2 without any of the positives.
Quote from Kawolski: :) Your probobly thinking of Pilot Wings? Crimson Skies is alot more recent (PC & xbox) Ah Pilot wings that was a damn good game, not exactly a realistic flight sim but kept me hooked back in the day.